Strong leaders know the importance of being cool and collective under pressure. They know how to deal with stress and pressure.
The most conservative research shows that every year 1/3 of the workforce is negatively impacted by stress, costing organizations billions of dollars in lost productivity. On the personal side, stress has been linked to illness, disease, lost creativity and motivation, and physical, mental, and financial burdens.
Innovative leaders proactively deal with stress by putting positive habits into their daily lives that enable them to maximize their potential and stay healthy - personally and professionally. Take the test...
Are you aware of your personal symptoms of stress exhaustion?
| seldom | sometimes | usually |
Do you understand your personal and professional sources of stress?
| seldom | sometimes | usually |
Do you utilize proactive strategies to manage stress on a daily basis?
| seldom | sometimes | usually |
Do you embrace a support system to help you manage stress?
| seldom | sometimes | usually |
Do you use time management techniques to help you manage stress?
| seldom | sometimes | usually |
Do you value nutrition and fitness to help you manage stress?
| seldom | sometimes | usually |
Do you use assertive communication skills to help you manage stress?
| seldom | sometimes | usually |
Do you utilize relaxation techniques to help you manage stress?
| seldom | sometimes | usually |