Leadership Lessons from the Locker Room
What do the high-performance habits of elite athletes have to do with corporate leadership? As it turns out – everything.
In the latest episode of Sal Silvester on the Future of Leadership, we sit down with former NFL offensive lineman Cory Procter who shared how the routines, mindset, and recovery strategies from his days on the field still shape his approach to leadership today.
Now a successful wealth manager, Cory has transitioned from the football field to the business world with intention, applying the same principles that helped him thrive as a professional athlete to leading his team and serving his clients.
From Training Camp to Team Culture
Cory opens up about the mental and physical habits that supported his success in the NFL, from building intentional pre-game routines to staying mentally grounded under pressure. What’s surprising is how seamlessly these lessons apply beyond sports and into the boardroom.
In this episode, you’ll hear insights on:
- Creating consistent routines to prepare for high-stakes moments
- Building mental frameworks that keep you calm and focused
- Using recovery as a competitive advantage in leadership
- Translating team dynamics into high-functioning business cultures
- How Cory’s time in the NFL still informs how he leads his business today
Recovery Is a Leadership Advantage
A standout theme of this episode is recovery – not just in terms of physical rest, but in mindset, clarity, and long-term performance. Cory’s story reminds us that performance isn’t just about how hard we work. It’s also about how we recover, reset, and lead with intention.
Want to take the next step? Schedule a free Insight Session to explore how you can build stronger leadership habits in your organization.